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Awaken & Restore Retreat with Amanda Bailey


  • Trigonos Plas Baladeulyn, Nantlle Caernarfon Wales (map)
Awaken & Restore Retreat, Trigonos, Amanda Bailey

Start 2025 with an Inspiring, Connective and Invigorating Weekend Retreat!

Are you ready to leave behind what no longer serves you and embrace your true desires as the new year begins? Join us for a transformative weekend that’s dedicated to you. This retreat will equip you with everything you need to make 2025 the year you step forward with clarity and vigor.

Retreat Highlights:

• Forest Bathing & Meditation: Connect with nature and restore your energy
• Guided Cacao: Open your heart and connect with your future self
• Journaling & Vision Boarding: Supported self-reflection and create a visual representation of your dreams to carry with you
• Sharing & Discussion Space: Enjoy a safe space to share, reflect, and grow


What to Expect:

Discover Your Heart’s Desires: Through heart opening cacao, visualisation meditation and journaling, you’ll unlock what your true self really wants and get to know yourself better.
Learn New Mindset & Energy Tools: Gain valuable transformational tools to care for your mind, energy and well-being to you can take action that brings your dreams to life.
Set Strong Foundations: Establish the groundwork to confidently flow through the year able to overcome obstacles that naturally arise.
Boost Your Energy as a New Year Begins: With restorative practices, meditation and rest.

The weekend seamlessly blends restorative practices with productive activities to ensure your energy is nurtured throughout. Experience the rejuvenation of forest-bathing, restful candlelight meditations, and much more.

This Retreat will Help You:

• Reflect on and gather insights from 2024
• Gain clarity on your true needs, desires, and dreams
• Create a clear vision for your future and set actionable steps to achieve it
• Build a practical, sensory toolkit to support your journey
• Set intentions that will continue to guide you throughout the year

Who is this Retreat For?

You if you need a break from the busyness of life to focus on yourself and your goals
You if you’re ready to step deeper into your truth in 2025
You if you’re prepared to make changes but need guidance on where to start
You if you’re looking for a creative yet practical approach to achieving your aspirations 

Join Us and Make 2025 Your Year of Bringing your True Dreams to Life!

Trigonos Event

It turns the conversation around your future on its head and enables you to approach it in a completely different, and more accessible way. I came away with a literal picture of what I want in
my future (and what I don’t!) and practical tools to help cut out the noise and work towards it. I would recommend… to anyone who wishes to crystallise what they want their future to look like.
— Georgina

About the Facilitator

Amanda Bailey, Trigonos

Amanda is passionate about bringing nature into modern everyday life to boost wellbeing, and deepen self-connection so you can create the life you love. Her home is a stone cottage in the Macclesfield hills where she walks the land and loves any excuse to stumble into a cafe for a cuppa, and cake!

Amanda’s personal journey re-connecting with nature in her late 30s led her on a journey of transformation. In 2019 she reached a fork in the road. Stuck in a cycle of feeling disconnected from herself, and with the stresses of a demanding fashion career taking its toll on her wellbeing she made a decision to brave uncertainty and change her life. With nature as her guide she has reconnected with her true self, uncovered her soul’s calling and, created a new life, and business, that she really loves.

Working with organisations such as National Trust along with corporate and private 1:1 and group clients Amanda serves from the heart as a guide, coach, mentor and trainer.


Trigonos Event, wellbeing

An Insight to the Day…

Everything shared throughout the retreat is optional, this is space for you.

1100 – 1200 Arrival

1300 Lunch together

1400  Guided forest bathing walk

1500 Gathering wisdom

1600 Afternoon tea together

1700 Connecting to the future with cacao

1900 Dinner together

2000 Wind down the day under candle light: sharing space & deep rest meditation


Cost

Residential – Prices are from £212.00 per person. Prices includes facilitator fees, accommodation and all-inclusive catering.

You can choose from the following options:

Single Occupancy -Double Bed Ensuite  £272.00 per person, Single Bed Ensuite  £262.00 per person, Single Bed Non-Ensuite  £222.00 per person.

Shared Twin Occupancy - Double Bed Ensuite  £222.00 per person, Single Bed Ensuite  £217.00 per person, Single Bed Non-Ensuite  £212.00 per person.

Non Residential – Price is £157.50 per person. Price includes facilitator fees, and all-inclusive catering except breakfast.

Concession - Trigonos offers 30% discount off the course for locals (for Nantlle Valley Residents only) and for unemployed.

Terms and Conditions

  • A non-refundable £100 deposit is required within fourteen days of booking to secure your place. The remaining balance is then due twenty-eight days before the event start date.

  • The deposit will be retained for any cancellations up to twenty-eight days beyond the event start date.

  • The full cost of the event will be retained for any cancellations made within twenty-eight days of the event start date. 

We advise that you take out insurance to cover against any costs incurred should you have to cancel.

Trigonos Event Enquiry

Awaken & Restore with Amanda Bailey

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1 December

Mindful Movement Retreat with Sarah Silverton

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2 February

Yoga Day with Fiona Ruddle