Yoga & Sound Healing Retreat with Kate Hamilton-Hunter
Join me at Trigonos for this Spring Retreat. My focus for this retreat will be Yoga, Meditation and Sound Healing. I will be bringing my Himalayan Bowls and Quartz Crystal Bowls along and I have invited the wonderful Steph Healy coming along with her Gongs to add her expertise to this very special retreat. You will be nourished with wholesome food and good company, nurtured with gentle Yoga, seated Meditation as well as Yoga Nidra, and soothed by sound of Singing Bowls, Gongs, Percussion and Drums.
