Yoga & Meditation Day Retreat with Kate Hamilton-Hunter
Combining Yoga Classes with Sound Healing sessions, we will explore how Sound Healing affects the body, mind and emotions. Combining enough theory to understand the process, you will rest deeply while the frequencies of the Singing Bowls wash over you - i.e. the term ‘Sound Bath’!
On this Retreat, we will also experience the sound of percussion instruments, like the Buffalo Drum and Chimes and you will have the chance to learn how to play Singing Bowls for Meditation or your own healing journey.
