Space to Be
An opportunity to reflect and refresh in your own way at your own pace
**Former Space to Be participants only
With a choice of a Spring, Summer, Autumn, or Winter retreat, Space to Be is an opportunity for you to step back from your daily life, breathe more deeply, and enjoy some silence in order to enhance your sense of well-being. Completely non-denominational, the retreat is designed for you to make it your own whether your focus is on physical and mental health; relationship to the natural world; reflecting on your life’s journey or simply taking an opportunity to let go and see what happens.
Possible activities include
Each day starts with a meeting where the group agrees a plan for what they would like to do together and what they would like to do alone. The day will end with a gathering to share reflections. Facilitation will be ‘light-touch’ and all activities are entirely optional.
Past participants report that Space to Be enables them to
A selection of resources will be available during the retreat including:
You are welcome to bring your own resources such as art and craft materials, books, musical instruments, meditation stools, yoga mats, and walking gear.
Ros Tennyson, a founder, and former director of Trigonos, Ros has also worked for over thirty years as a professional facilitator, trainer and thought leader in promoting collaboration and partnerships for sustainable development in many different parts of the world. She has written several books and manuals on this subject and has, more recently, taken up creative writing. She has a strong commitment to enabling individuals to find their place within a group. Please visit www.rostennyson.info for more information.
Prices are per person per event. A deposit of £100 is required to secure your place within two weeks of booking. As Ros donates her time free of charge, a voluntary donation to Trigonos on her behalf can be made before, during or after the retreat.
Includes accommodation and all-inclusive catering.
£510 Private double ensuite
£480 Private single ensuite
£390 Private single non-ensuite
£390 Shared double ensuite
£390 Shared twin ensuite
£345 Shared twin non-ensuite
Space to Be is limited to no more than seven participants, so book early to avoid disappointment! To make a booking click here…Book Here